The emphasis of confinement food is to ensure that mothers gain the essential nutrients during their postnatal recovery. Consuming the right food cooked in the right manner would help revitalize your body’s immune system, expel ‘wind’ from the body, strengthen your joints and supports healthy lactation and improve blood circulation.
At Chilli Padi, we seek not just to maintain the Chinese confinement food tradition but also to innovate and create fusion dishes to satisfy the taste buds of modern mummies!