Confinement Tips

Hey there! Are you curious to know how Traditional Chinese Medicine (TCM) can play a significant role in the confinement period? Well, you've co...

Giving birth is a beautiful and transformative experience, but it can also be exhausting and challenging for new mothers. Your body goes through a ...

As a new mother, you may have heard of the term "baby blues." It's a common condition that many new mothers experience after giving birth. It is es...

Bringing a newborn into the world is a life-changing event that can be overwhelming for both new mothers and fathers. The first few weeks after bir...

Being a new mom can be overwhelming, and the confinement period can make things more challenging. Your body is recovering from childbirth, and you'...

Papaya fish soup is a traditional dish that is highly recommended for confinement mothers. This nourishing soup is rich in essential nutrients that...

Ordering a confinement meal is a common practice in many cultures for new mothers who have just given birth. These meals are designed to provide th...

Who doesn't sometimes crave sweet snacks? However, since you'll likely be undergoing confinement after delivery, you may wonder how you can still s...

Congratulations on welcoming your little one into the world! As a new mother, you are probably concerned about your postpartum recovery and ensurin...

Drinking confinement soup is a traditional practice believed to help new mothers recover from childbirth and boost overall health. It is typically ...

It's no secret that childbirth can be extremely taxing on the body. It is a common practice in Asia for mothers to undergo confinement period to pr...

In traditional Chinese practice, new mothers are encouraged to drink special soup and tea to hydrate themselves instead of water. Contrary to popul...