Confinement Tips

Pregnancy and childbirth are beautiful experiences that come with their own set of challenges. One such challenge is postpartum weight gain. The pr...

Congratulations on welcoming your little one into the world! As a new mother, you are probably concerned about your postpartum recovery and ensurin...

Drinking confinement soup is a traditional practice believed to help new mothers recover from childbirth and boost overall health. It is typically ...

It's no secret that childbirth can be extremely taxing on the body. It is a common practice in Asia for mothers to undergo confinement period to pr...

In traditional Chinese practice, new mothers are encouraged to drink special soup and tea to hydrate themselves instead of water. Contrary to popul...

What is DOM? DOM, also known as dextrose monohydrate, is a white crystalline powder made up of 100% natural cornstarch. It is most often used as a ...

Grieving the loss of a baby from a miscarriage can be a daunting and challenging process. Physically, your body needs to heal and it can take a mon...

Many mothers worry about a low milk supply, but in most cases your body produces exactly what your baby needs, even if you don't realise it. Althou...

You might be wondering why there is a need to follow a diet plan after childbirth. Now that the pregnancy is over, surely you can eat all the food ...

Storing food in plastic containers can be a convenient way to keep food fresh and easily accessible. However, there are also potential risks and ha...

Find out why pig's trotters in vinegar is considered a nourishing and restorative dish that can help the new mother during confinement to support postpartum recovery.

Welcoming a newborn into the family is an exciting step for any father. But with all the attention turned towards the baby, your wife may be feelin...